tisdag, februari 25, 2014

Nutty Paleo bread

This bread was like super delicious to my ground beef soup I made for dinner today. It´s totally gluten, dairy and egg free. You can basically use any nuts, seeds or veggies for this bread. Today I only used nuts and seeds.

Organic ingredients for 1 bread:
2 tbsp physsilium husk
3,5 dl water (1,5 cup)
0,5 dl coconut oil (1/4 cup)
100 g pumpkin seeds
100 g sunflower seeds
100 g flax seeds
100 g sesame seeds
100 g almonds
100 g hazelnuts
1 tsp sea salt
1 dl dried blueberries (1/2 cup)

1. Preheat oven to 175 degrees Celsius (350F).
2. Mix husk with wather and set aside for 5 minutes.
3. You can leave all nuts whole but I placed all nuts and seeds into a food processor and pulsed everything together a few times.
4. Melt coconut oil and mixed it together with salt, dried blueberries and the pulsed nuts and seeds.
5. Add the husk gel and mix everything together so there´s no lumps.
6. Butter a tin with coconut oil and pour the batter into the tin and bake for 60-70 minutes. My bread tin is 1,5 liters.

I just started to write in English, so please give me feedback if you see any wrong sentences.
Thanx =)

Cred to Green Kitchen Stories

6 kommentarer:

  1. Hi! Well done on the English writing! You did a great job! Could you please define what you mean by 0.5dl of coconut oil? Would that be around 1 Tablespoon, more or less? Also, you mention using vegetables possibly in this recipe - would that be an alternative to something that's already listed (like the dried fruit for example?) or is it an extra ingredient? Lastly, how much is 1dl of dried blueberries, please? Thanks so much!
    (from Melbourne, Australia)

    1. Thank you so much for your comment =)
      Sorry, I have updated the recipe with cups now.
      You can change something in the recipe to vegetables. For example you can take away 50 grams of nuts or seeds and change it to 50 grams of carrots.

    2. Thanks so much! That helps! :-)

  2. This looks great and so easy! Thanks - I can't wait to give this a try!

  3. Your English is awesome! Thanks for adding the amounts in cups too! I have never heard of physsilium. Where can I get it? I found you on Instagram and I love all your food pics!